Type of Session
In person, Online
Hi - I am Anna.
I am a Senior Yoga Teacher with Yoga Alliance Professionals. I am a teacher trainer, alongside hosting workshops, worldwide wellbeing retreats and one-to-one in person or online consultations / sessions.
I believe in the bridging of the gap. I love working alongside people who have integrated energy work so far in their lives but I am very passionate about speaking the language of cohesion and connection to those of us that have less experience in these modalities. I feel this begins with getting people into their bodies, both physically and energetically. This spans all ages.
We are vast, spacious, sovereign, interconnected beings and our bodies are our instruments.
I am skilled in setting held, safe space for people to tune into the sweet sound and responses of their body through simple techniques and tools. I believe in raising the vibration and frequency of our body; clearing and cleansing daily, much like our daily ablutions. Energetic hygiene is becoming more and more important as our bio-sphere and bio-field up-level and uplift during this time of change and transition.
I believe that when we create this space for our body, our cells right down to our DNA intuitively know what to release and what to hold onto. I don't believe in specific diets. I don't believe in specific, stead-fast fitness regimes. I know that when we create the right environment for ourselves, living our authentic truth; physically, mentally, emotionally & energetically our bodies heal.
Every BODY has the ability to heal itself. We are our own medicine. We are the new medicine.
In person, Online
12 and under, 13-17, 18-25
By appointment only
February 26, 2024 7:23 AM local time